Tag Archives: nausea

Bracing For It

There’s no doubt when diarrhea takes a hold that our natural reaction is to brace ourselves by tightening the muscles in our abdomen to prevent any further (or sudden) movements in our bowel. It’s a protective stance to give us … Continue reading

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10 Steps to a Content Life

No matter your age or experiences, an old dog can learn new tricks. Recently a client in her 70’s completed the IBS Recovery Program with me with outstanding results. In just 5 sessions, she completely eliminated nausea and bloating and … Continue reading

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IBS and Anxiety

Here’s something you wouldn’t know unless you were sifting through my filing cabinet… Every one of my IBS clients has seen a Gastroenterologist. Every client has a final diagnosis of Irritable Bowel Syndrome. A few clients started out with a … Continue reading

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