Tag Archives: hypnotherapy

Memory

It would be impossible to talk about hypnotherapy, or any therapy for that matter, without attending to the subject of memory. We often live our experiences based on stored memories, either to find ways to create more good memories, or … Continue reading

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Bracing For It

There’s no doubt when diarrhea takes a hold that our natural reaction is to brace ourselves by tightening the muscles in our abdomen to prevent any further (or sudden) movements in our bowel. It’s a protective stance to give us … Continue reading

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Trying

Try; to do something in order to see if it works or will be successful. To make an effort or attempt to accomplish something. These are definitions of the word try. I’m writing about trying this month because I am seeing … Continue reading

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Elements

My undivided attention has recently been devoted to the series Breaking Bad. For anyone who has seen it, I’m sure you’re nodding your head. I haven’t come across one person yet who didn’t love it! With the main character’s background in … Continue reading

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Toilet Obsession

If you have IBS, and probably more specifically diarrhea predominant IBS, you will understand toilet obsession.  For the fortunate ones out there who have never experienced the panic and anxiety of only moments notice to visit the bathroom, strap in … Continue reading

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Do You Give Yourself Permission to Relax?

It’s 2013 and thank goodness for holidays. I took a few weeks away from work to dawdle and smell the roses and it changed my life. Often at work I talk with clients about this crisis society is having – … Continue reading

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Underlying Causes

The questions I am asked most often are “Can you fix…?” or “Can you stop me from…?” My answer is always the same. If you reach the underlying cause of any barrier, you can overcome it. It’s that simple. The … Continue reading

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Welcome

I have discovered that almost everyone has the desire to be in a better position than they currently are yet most people are unaware how to get there. Whatever the reason, we are all striving to improve or get more … Continue reading

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