Tag Archives: diet

No Wagon to Fall Off

How often have you started a new diet, only to revert to your old ways, feel bad about yourself and binge on all the things you recently cut out? I hear this time and again, and believe me, I’ve given … Continue reading

Posted in Blog | Tagged , , , | Leave a comment

Food Fixation

Quite commonly I see clients who have spent so many years very intensively adjusting their diets via Google, that their relationship with food and their digestive system is dramatically altered (and not in the good way). It’s a fair intervention … Continue reading

Posted in Blog, Irritable Bowel Syndrome | Tagged , , , , , , , , , | Leave a comment

Trying

Try; to do something in order to see if it works or will be successful. To make an effort or attempt to accomplish something. These are definitions of the word try. I’m writing about trying this month because I am seeing … Continue reading

Posted in Blog | Tagged , , , , , , , | Leave a comment