Life is curlier than the 80’s lilac curling ribbon and that’s why your gut is rightly Irritated By Stress. One word. Meditation. Don’t embark on it without knowing these crucial points though or its likely to be brutal. Book – … Continue reading
Will you really cluck like a chicken? Here’s the lowdown on stage hypnosis and clinical hypnotherapy.
Recognise what your interference behaviours are and how they are exacerbating your gut symptoms inadvertently. [Book – Gut by Giulia Enders]
Stress. It’s just one of the causes of gut symptoms. It can be the original cause, or stress can overtake and become the main reason symptoms are persisting. Either way, your body is giving you a clear message there is … Continue reading