Monthly Archives: January 2013

Toilet Obsession

If you have IBS, and probably more specifically diarrhea predominant IBS, you will understand toilet obsession. ¬†For the fortunate ones out there who have never experienced the panic and anxiety of only moments notice to visit the bathroom, strap in … Continue reading

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Do You Give Yourself Permission to Relax?

It’s 2013 and thank goodness for holidays. I took a few weeks away from work to dawdle and smell the roses and it changed my life. Often at work I talk with clients about this crisis society is having – … Continue reading

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